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Carole Holdridge

Mindfulness and meditation teacher and self care coach

Tel: 07738479799
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I am an experienced, qualified, fully insured Mindfulness and Meditation teacher and self care coach. Mindfulness and meditation are great ways to manage stress and anxiety, creating a work life balance and increases emotional awareness and resilience.

I launched a company, called Wild Orange in April 2017. Wild Orange offers 8 week mindfulness and meditation courses , as well as one to one sessions and small group self care workshops.

Prices start from £15 to attend a self care workshop to £115 for a complete 8 week training programme with all material and meditation recordings included.

For more information or to enquire about an initial exploratory appointment , please email , call me or visit my website.